diff --git a/_drafts/towards-a-morning-routine.md b/_drafts/towards-a-morning-routine.md new file mode 100644 index 0000000..968fd71 --- /dev/null +++ b/_drafts/towards-a-morning-routine.md @@ -0,0 +1,21 @@ +--- +layout: post +title: "Towards a Morning Routine" +summary: I'm not a morning person, but I'm trying to fake it. +image: /images/2015/morning-routine.png +tags: +- habits +- life +--- + +I'm not a morning person. I rarely wake up feeling capable of much more than stumbling around. For a few years now, I have been using [Coach.me](https://www.coach.me/) (formerly lift.do) to track and motivate my habits. Lately, I've been trying to focus on things that help me start my day "right" - feeling fresh, clear-headed and mentally sharp. + +It's an interesting challenge trying to balance the things I would like to do with all the various life constraints. I want it to be something I can do every day, which means it can't take too long (some mornings are school mornings) or require too much equipment (some mornings are on the road). + +I love reading [other people's routines](http://mymorningroutine.com/) as I continue to refine my own. My current routine consists of: + +1. Doing a quick 10 minute, guided meditation using [Headspace](https://www.headspace.com/). +1. Writing an unfiltered, stream of consciousness [750 words](http://750words.com/). +1. Having breakfast with a carefully brewed cup of coffee. (yes, I am getting into coffee nerdery) + +I have tried much more elaborate schemes, but this current one is simple and effective. Ultimately, I would like to do all of the above before checking email, etc on my phone. However, I can't say I'm quite there... yet. diff --git a/images/2015/morning-routine.png b/images/2015/morning-routine.png new file mode 100644 index 0000000..5af1d85 Binary files /dev/null and b/images/2015/morning-routine.png differ